display= This Dark Chocolate Cherry Protein Shake has over 20 grams of protein, naturally, without any added protein powder! Just the good plant-based stuff from whole, healthy, natural foods. What is not to love?! It’s also so filling you will not be snacking between breakfast and lunch, I promise! Does anyone else sorta despise protein … [Read more…]
Do you work out in the morning?! If so, do you have to eat beforehand!? I can get away with some cardio without eating before, but anything more intense, I need to eat something! If not, I’m getting dizzy, slightly nauseous, and cutting my workout way short. Enter: these amazing protein bars! Just grab one from the … [Read more…]
I like reading about health and wellness because it’s sorta my thang, so I thought I’d share with you some book reviews, starting with Proteinaholic: How Our Obsession with Meat is Killing Us and What We Can Do About It, by Dr. Gath Davis. I’ll start with a little review and then share the key … [Read more…]
