4 Reasons We’re Not Exercising (and why they’re bogus)
We’ve all heard that exercise is good for us. But why is it so good? And if it’s so good, then why are so many people lacking the motivation to do it? Why does “working out” take so much willpower? Lets explore this, shall we!? From a mental health standpoint, exercise is the number one, most important thing … [Read more…]
