This might be my new favourite granola recipe! It’s super crunchy and clustery-exactly how I like my granola! I stuck to the basic deliciousness of pure maple syrup and cinnamon-a combo that really can’t go wrong-for a lightly sweetened, nicely spiced way to start the day. I love this grain free version because it’s a … [Read more…]
Yummy! This creamy broccoli soup originally started as a baby food creation for James. But it was so good that the rest of us ate it all up real quick. I soon made another batch and tested out a few options. For baby food purposes, I’d suggest using bone broth as it’s great for new … [Read more…]
Hey there! It’s been a few…months….since I’ve posted on the blog. But, I’ve been working on becoming a Holistic Nutritionist, so ya know, it’s a good excuse! I’m SO excited to be done soon so I can blog more…and nap more?! A major (and somewhat obvious) focus for Holistic Nutrition is to eat whole, natural, … [Read more…]
I’ve had a great time testing and perfecting this no-bake brownie recipe. I mean, I pretty much need a chocolate fix on the daily and this is it! Totally feels like a decadent treat but really it’s just an awesome source of some pretty important nutrients. Cacao is an amazing source of antioxidants, iron, magnesium, … [Read more…]
This here was (is?) my go-to postpartum lunch. I seriously ate this every day for about 3 months, maybe 6, and I’m currently eating it while writing this as my 1 year-old naps. Which is why I figured I should share it with any mama friends out there, and for those of you who just … [Read more…]
This soup. I’ve had this so many times lately and I’m just not getting sick of it. I’m thinking it’s about time I share it, no?! This butternut squash soup is my take on my Nonna’s “Milk Soup.” I know, it sounds odd, but we begged for this stuff as kids. And I never really … [Read more…]
Oh hey, it’s been like forever since I posted a recipe. Ya know that whole, having a baby is a chaotic life adjustment thing? Well yeah, it’s true. It’s awesome and raw and incredibly humbling and rewarding all at the same time and I’m loving it up. But it’s been hard to get back in … [Read more…]
In need of a big bowl of healthy goodness but also in the mood for something a little more naughty? This just might trick you into thinking you’re eating chicken wings! Hah! totally kidding, that’s ridiculous, but this does hit the spot when you’re looking for something crisp, crunchy and totally satisfying! My pregnancy cravings have … [Read more…]
This is the perfect recipe for when you want a fresh pesto but can’t wait for that summer basil to get here! I grew up on fresh homemade pesto and honestly, there’s just no store-bought substitute. If it wasn’t fresh from that summer’s garden supply of basil, there was always some in the freezer, ready to … [Read more…]
Whole Wheat Banana Oat Muffins! These moist puppies are so good! And of course, naturally sweetened, vegan optional, and they’re great mood food! So you can have your cake (muffin) and eat it too. Lets get into the nitty gritty of these. Bananas and Walnuts are both super great for brain health and keeping your happy … [Read more…]
