Insightful Bite

The Naturally Sweetened Life

Home
About
Insight
- Family
- Book Reviews
- Mood
Bites
Contact

Black Bean, Spinach and Quinoa Veggie Burgers

Black Bean, Spinach and Quinoa Veggie Burgers

Share this:

Twitter
Facebook
Pinterest

Leave a ReplyCancel reply

Social

View insightfulbite’s profile on Facebook
View insightfulbite’s profile on Twitter
View insightfulbite’s profile on Instagram
View insightfulbite’s profile on Pinterest

insightfulbite

2 weeks with little miss Hazel. We are smitten! 💗

Instagram post 17900528072956202

Instagram post 17900528072956202

A whole week of celebrating my sweet little guy. L

A whole week of celebrating my sweet little guy. Love you my little Jamesie James!

It’s always an adventure with these two 💙💙

It’s always an adventure with these two 💙💙

So grateful that I get to spend my days with these

So grateful that I get to spend my days with these two. How did I get so lucky to be their mom?! 💙💙

There are 3 things I strive to really avoid feedin

🎅Coconut Breakfast Cookies⁠🎅 ⁠ Any cooki

🎅Coconut Breakfast Cookies⁠🎅
⁠
Any cookie lovers out there?! @wildflower.superfoods and I created these for a healthier way to start the day this season! Maybe even Santa wants some nutrients to get him through his night of deliveries?⁠
⁠
These are full of pretty much allll the goodies along with protein, fibre and healthy fats, so a few chocolate chips shouldn't make the kids too crazy either! We hope you enjoy making these beauties! ⁠
⁠
1 cup rolled oats⁠
1/4 cup almond flour⁠
¼ cup shredded coconut ⁠
¼ cup Adapt powder by @wildflower.superfoods⁠
½ tsp baking soda⁠
½ tsp baking powder⁠
1 egg or chia egg⁠
¼ cup melted coconut oil⁠
1/3 cup pumpkin puree⁠
¼ cup maple syrup⁠
1 TB molasses⁠
¼ cup pumpkin seeds⁠
¼ cup hemp hearts⁠
½ cup cranberries or mini dark chocolate chips⁠
⁠
To Make:⁠
⁠
Combine all of the dry ingredients into a large mixing bowl. Add in the wet ingredients and stir in the chocolate chips. Scoop out about ¼ cup size balls and flatten down on the baking sheet.⁠
⁠
Bake at 325 F for 20 minutes. Let cool on a baking sheet for 5 – 10 minutes before eating. You can store these in the fridge for 10 days or make a double batch and freeze for later. ⁠
⁠
#healthyholidaytreats #breakfastcookies #holidaybreakfastideas #healthyholidays⁠
⁠

Raw Strawberries and Cream Sandwich Cookies are su

Who else needs to bribe their kids to get them ins

Follow on Instagram

Recent Posts

Crunchy Sweet Kale Salad
Root Vegetable Coconut Curry Soup
Raw Strawberries and Cream Sandwich Cookies
Kid-friendly Hot Cocoa
Chocolate Peppermint Balls

Search Insightful Bite

Subscribe here to receive the latest posts right to your inbox!

* indicates required

Email Address *

Top Posts & Pages

Liver Detox Smoothie
Easy Miso Ramen Soup
Warm Kale, Roasted Broccoli and Sweet Potato Salad with Sesame Vinaigrette
Butternut Squash and Quinoa Soup
Roasted Vegetable Quinoa Salad

Social

View Insightful Bite’s profile on Facebook
View insightfulbite’s profile on Instagram
View insightfulbite’s profile on Pinterest

Copyright © 2024 Insightful Bite.

Lifestyle WordPress Theme by themehit.com